You want to confidently use FAM as birth control and you’re not sure where to start!

Hi, I’m Diana!

I’m a Fertility Awareness Educator and I teach women how to naturally prevent pregnancy!

I live in the Azores with my partner and my two cats Rumi and Fay, who have just shown up at my house one day and lived here ever since.

There is no greater pleasure than reading any time and any place, I take my kindle everywhere I go. On sunny days I love to spend my afternoons slacklining by the ocean.

If I had to describe myself with one word it would be ‘curious’. I love to learn and am super passionate about everything women’s body and health related.

I have been charting my own cycle for birth control for 5 years and I want to teach you too!

Reasons you might want to learn FAM

You are looking for a reliable way to prevent pregnancy.

You are tired of hormonal contraception or having an IUD.

You might already know some things about FAM, but want more structure to feel really secure in using it.

You are trying to conceive and want to know when you ovulate.

You have some health concerns and want to track your cycle more thoroughly.

Whatever the reason, understanding your cycle deeply feels so empowering!

What makes this group course worth it

know how to open and close your fertile window

understand your menstrual cycle and your natural fertility signs

learn from other women’s charts and questions

feel confident in your charting skills to prevent pregnancy

chart reviews to make sure you got a hang of the rules

a space to ask questions whenever they come up

Confidently use FAM and know exactly when you are in your fertile and infertile window!

7x calls spaced over 3 months

in the first 2 calls we will cover all the foundations
in the calls after that we will have chart reviews and talk about any questions that have come up

Text support while you’re learning

during the 3 months you can text me any time for clarifications and questions

3 months free access to the Read your Body charting app

a non-profit charting app that I recommend, you can use it for free while we are working together

Quick reference cheat sheets with important information

I will send you all the important information in a condensed format so that you can easily look everything up

Group Cohort of likeminded people

learn in a group setting and gain insight from other womens’s charts and questions!

We start on the

3rd of March

Get on the waitlist!

“Diana explains everything with great clarity and takes the time to patiently answer all of my questions. She shares insights and tips for tracking your cycle that are hard to find elsewhere. I have felt fully supported by her!”

— Camila
"I ran into FAM with Diana at a time where I was at a dead end with my contraception choices, feeling the weight of choices that always undermined my body in one way or another. Learning to use FAM has been a empowering journey. It has shown me just how little I understood about my body and how badly I had been guided in my medical journey as a woman. I’ve learned to stop stressing out when my cycle goes off and trust my body sensations and signals. Diana has been a wonderful and caring guide. She has answered my many questions with her grounded knowledge and true curiosity to dig evermore into understanding our women bodies as much scientifically as spiritually."

— Nina