You want to confidently use FAM as birth control and you’re not sure where to start!
Reasons you might want to learn FAM
You are looking for a reliable way to prevent pregnancy.
You are tired of hormonal contraception or having an IUD.
You might already know some things about FAM, but want more structure to feel really secure in using it.
You are trying to conceive and want to know when you ovulate.
You have some health concerns and want to track your cycle more thoroughly.
Whatever the reason, understanding your cycle deeply feels so empowering!
Confidently use FAM and know exactly when you are in your fertile and infertile window!
5x 1 hour calls spaced over 3 months
in the first 2 calls we will cover all the foundations
in the 3 calls after that we will have a look at your charting and talk about any questions that have come up
Text support while you’re learning
during the 3 months you can text me any time (WhatsApp, Telegram or Email) and I will get back to you within 48 hours
3 months free access to the Read your Body charting app
a non-profit charting app that I usually recommend, you can use it for free while we are working together
Quick reference cheat sheets with important information
I will send you all the important information in a condensed format so that you can easily look everything up
300€ for 3 months of 1:1 support